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Understanding Health Claims on Food Products
Some health claims are approved by the Food and Drug Administration; others are endorsements by associations, organizations, or companies. Using the Nutrition Facts label will help you make informed d
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Dairy -- Spend Smart. Eat Smart.
Spending wisely in the dairy aisle means buying the most calcium for your dollar. Check your dollar-saving skills and try these spend smart strategies.
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Iowa Food Safety bookmark (Unit=20)
These bookmarks show areas that people have control of excercising food safety on one side and give the website where they can learn more about food safety on the opposite side. Learn more at: www.i
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Quick Fit Program
Improve or maintain your fitness level with this easy-to-follow wallet guide. You'll find six exercises that can be done in 15 minutes or less.
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Questions & Answers about Calcium and Vitamin D
Get answers to several questions about your need for calcium and vitamin D, whether you're 9 months, 9 years, or 9 decades old, male or female. Compare several sources of calcium, including supplement
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MyPlate for Older Adults (Unit=50)
Your food and physical activity choices each day affect your health—how you feel today, tomorrow and in the future. These tips and ideas are a starting point.
Choose a change that you can make toda
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