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Food, Nutrition and Health  >  Fitness  >  EDC 0247

Quick Fit Program

Ruth Litchfield

Improve or maintain your fitness level with these easy-to-follow resources focused on six exercises that can be done in 15 minutes or less. Available as pdf downloads below.

Wallet guide - Designed to print two guides per legal-sized page. Trim and fold to ~2.3" x 3.6".

Posters - Set of seven 5.5" x 8.5" posters.

Pages / Length: 2
Publication Date: 12/2012
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Wallet guide
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Posters
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Permanent link for this product: https://store.extension.iastate.edu/Product/1485


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