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Guide to Healthy Kids: What Parents Can Do -- Raising Healthy Kids
Banning the clean plate club is just one suggestion you’ll find in this guide to healthy eating habits for families.
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Food for 'ME TOO' Nutrition for the Toddler and Preschooler -- Raising Healthy Kids
Get off to a good start with food habits for your child. This publication teaches you common eating patterns, gives tips for surviving the toddler rollercoaster, and provides a sample menu for childre
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Snacks for Healthy Kids -- Raising Healthy Kids
Replace high fat, high sugar "junk" foods with yummy snacks that satisfy kids and provide good nutrition for growing bodies. Kids are experts at snacking. Create snack stations and let kids choose fro
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Say 'YES' to Family Meals -- Raising Healthy Kids
Enjoying a simple meal together strengthens family bonds and creates a routine that helps children feel more secure.
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Overweight Kids: What Communities Can Do -- Raising Healthy Kids
Here's help for communities to build partnerships among schools, families, community groups, and individuals to promote healthy living.
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Healthy Hearts: How to Monitor Fat and Cholesterol -- Raising Healthy Kids
The health habits children learn can reduce their risk for heart disease later in life.
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Steps to a Healthier Family -- Raising Healthy Kids
Make smart choices from every food group and the amounts of grains, veggies, fruits, dairy, and protein you should put on your plate. Also see how much is needed for kids as well as adults. Find hint
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Non-food Alternatives for School Rewards and Fundraising -- Raising Healthy Kids
Some food items used for student rewards and school fundraising activities send a conflicting message compared to what is taught about healthy food choices. Check this list of ideas for non-food rewa
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What Schools Can Do to Promote Healthy Eating -- Raising Healthy Kids
School environments help shape 95 percent of American children's health behaviors. To help schools identify and provide appropriate food and beverage options, the Institute of Medicine offers volunta
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