Remaining Time: 1:59:59
Remaining Time:
Timeout Warning
Your shopping cart will expire in
Redirecting to the homepage...
Extending your session...
An error has occurred,
redirecting to the homepage...

Walk Your Way to Fitness

Ruth Litchfield
Increase your fitness level by walking; it's the most popular adult exercise and can improve your health and outlook on life. Includes a sample walking program, a "talk test," and tips on comfortable clothing.

Pages / Length: 2
Publication Date: 05/2011
Format
Price
PDF
$0.00
Download




Permanent link for this product: https://store.extension.iastate.edu/product/5530