PM 1929
pm1929

Walk Your Way to Fitness

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slide 1 of 1
PM 1929
pm1929

Walk Your Way to Fitness


Increase your fitness level by walking; it's the most popular adult exercise and can improve your health and outlook on life. Includes a sample walking program, a "talk test," and tips on comfortable clothing.

Pages / Length: 2

Publication Date: 11/2019


No Longer Available