The Caregiver Helpbook is an excellent resource for those in a caregiving role and is available to the public. Unit = 20 paperback books.  This is the Third Edition.

The Caregiver Helpbook follows the Powerful Tools for Caregivers curriculum and gives caregivers tools to help them:

• Reduce stress
• Improve self-confidence
• Manage time, set goals, and solve problems
• Better communicate their feelings
• Make tough decisions
• Locate helpful resources

The Caregiver Helpbook in Spanish (paperback) is an excellent resource for those in a caregiving role and is available to the public. This is the Second Edition.

The Caregiver Helpbook follows the Powerful Tools for Caregivers curriculum and gives caregivers tools to help them:

• Reduce stress
• Improve self-confidence
• Manage time, set goals, and solve problems
• Better communicate their feelings
• Make tough decisions
• Locate helpful resources

The second half of the book addresses issues such as hiring in-home help, choosing a care facility, caregivers of veterans, and caregivers of children with special needs.

To order a larger quantity, see our product listing for a case of 20 copies of The Caregiver Helpbook in Spanish.

The Caregiver Helpbook (Spanish) is an excellent resource for those in a caregiving role and is available to the public. Unit = 20 paperback books.  This is the Second Edition.

The Caregiver Helpbook follows the Powerful Tools for Caregivers curriculum and gives caregivers tools to help them:

• Reduce stress
• Improve self-confidence
• Manage time, set goals, and solve problems
• Better communicate their feelings
• Make tough decisions
• Locate helpful resources

The second half of the book addresses issues such as hiring in-home help, choosing a care facility, caregivers of veterans, and caregivers of children with special needs.

To order a smaller quantity, see our product listing for a single copy of The Caregiver Helpbook in Spanish

The Caregiver Helpbook eBook is designed to provide caregivers the tools to increase their self-care and their confidence to handle difficult situations, emotions, and decisions. These tools will help caregivers to:

• Reduce stress
• Improve self-confidence
• Manage time, set goals, and solve problems
• Better communicate their feelings
• Make tough decisions
• Locate helpful resources

The Caregiver Helpbook is provided in digital format as a PDF file for download. Note: you will only be able to read the book on an electronic device. You will not be able to print any part of the eBook version of the Caregiver Helpbook. Please order a paperback copy of The Caregiver Helpbook if you prefer a printed version.

This third edition includes new information for in-home caregivers, working caregivers, long-distance caregivers, and grandparent caregivers. Other chapters provide resources for driving issues, sensory changes, caregivers of veterans and end-of-life issues.

The Caregiver Helpbook (paperback) is an excellent resource for those in a caregiving role and is available to the public.  This is the Third Edition.

The Caregiver Helpbook follows the Powerful Tools for Caregivers curriculum and gives caregivers tools to help them:

• Reduce stress
• Improve self-confidence
• Manage time, set goals, and solve problems
• Better communicate their feelings
• Make tough decisions
• Locate helpful resources

A major threat to older adults aging in place is sarcopenia, which is age-related loss of muscle strength or performance. This handout, intended for adults age 50+, provides information on this growing public health problem and lifestyle tips to keep your muscles strong and functioning.

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