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Featured Products
Healthy & Homemade: 2022 Nutrition and Fitness Calendar
A 12-month, 11" x 17" full color wall calendar featuring healthy recipes, including Loaded Potato Soup, Berry Crisp, Salsa Fresca, Banana Oatmeal Bread, Cranberry Oatmeal Bars, Fish Tacos, Whole Wheat Pumpkin Pancakes, and Beef Stew, and more!

Each month highlights a new recipe, suggested meal plan, and food prep ideas. Only low-cost, readily available ingredients and basic equipment are needed to prepare recipes.

Find additional information on the Healthy & Homemade calendar webpage.
Foods for Iowa 4-H Fairs - Quick Reference Guide
Plan ahead for a successful fair experience. Use these guidelines to help select an acceptable product for exhibit, find an approved recipe source, and identify the appropriate preparation method.

This replaces 4H 3023 - Inappropriate Food Exhibits For Iowa 4-H Fairs.
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