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Featured Products
Healthy & Homemade: 2023 Nutrition and Fitness Calendar
A 12-month, 11" x 17" full color wall calendar featuring healthy recipes, including Vegetable Fried Rice, Frozen Yogurt Bark, Cucumber Salsa, Spaghetti Squash, Chocolate Chip Oatmeal Muffins, Slow Cooker Pork Roast, Guacamole, and more!

Each month highlights a new recipe, suggested meal plan, and food prep ideas. Only low-cost, readily available ingredients and basic equipment are needed to prepare recipes.

Find additional information on the Healthy & Homemade calendar webpage.

Also available in Spanish.
Foods for Iowa 4-H Fairs - Quick Reference Guide (2023)
Plan ahead for a successful fair experience. Use these guidelines to help select an acceptable product for exhibit, find an approved recipe source, and identify the appropriate preparation method.

This replaces 4H 3023 - Inappropriate Food Exhibits For Iowa 4-H Fairs.
PDF - English
PDF - Spanish
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