Food, Nutrition and Health

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Healthy Meals in a Hurry - 14 main dishes for now and later
Making smart food choices is easier when you have a freezer stocked with ready-to-reheat main dishes. Each of the featured recipes has "Eat now" and "Eat later" directions. ...
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Questions & Answers about Calcium and Vitamin D
Get answers to several questions about your need for calcium and vitamin D, whether you're 9 months, 9 years, or 9 decades old, male or female. Compare several sources of calcium, including supplement
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