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Searching for "myplate"

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Be Active
A two- page, 8.5" x 11" handout available for download as a pdf file. Page 1 provides ideas for types and amounts of physical activity for adults and children. Page 2 outlines MyPlate recommendations for adult and child food intake.
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PDF
$0.00
Be Active - Spanish
A two- page, 8.5" x 11" handout in Spanish available for download as a pdf file. Page 1 provides ideas for types and amounts of physical activity for adults and children. Page 2 outlines MyPlate recommendations for adult and child food intake.
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Format
Price
PDF
$0.00
MyPlate placemat
Colorful 11 inch by 14 inch placemat shows food proportions recommended by MyPlate (the replacement for the Food Pyramid). You'll also find tips for making your plate a "10" by making healthier food choices.
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Miscellaneous Item
$1.00
MyPlate Poster for Adults
Making food choices for a healthy lifestyle can be as simple as using the tips found on this 17 inch x 22 inch poster. Find out what amounts, on average, American adults need from each food group. Learn how to balance calories and physical activity and also how to "Beef up your MyPlate". 
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Publication
$1.00
Let's Eat for the Health of It
Iowa customers only.

Learn how to choose a healthy plate with these tips. Based on 2011 USDA Dietary Guidelines for Americans, this booklet also provides information on cutting back on fats, added sugars and salt; eating the right amount of calories for you; and being physically active your way.

For a digital version please visit: usda.gov
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Publication
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