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All About Stress - Stress: Taking Charge

Cope better with stress by recognizing impacts, choosing responses, and building resources. Publication addresses change, what happens when you’re under too much stress, how to manage stress, and how to build resources to help.

Pages / Length: 2
Publication Date: 06/2014
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PDF - English
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PDF - Spanish
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Permanent link for this product: https://store.extension.iastate.edu/product/5165