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Food, Nutrition and Health
Food and Nutrition
EDC 359(S)
Como Más Frutas y Verduras en Tres Simples Pasos
Mark
This educational resource is no longer available.
Comer una variedad de frutas y verduras todos los días es saludable. Tienen vitaminas y minerales que pueden ayudar a proteger tu salud. Muchos de estos alimentos también tienen menos calorías y más fibra que otras comidas.
Cuando la parte de una dieta sana, comer frutas y verduras en lugar de comida de alto contenido graso puede ayudarte a controlar tu peso.
Pages / Length:
2
Publication Date:
06/2007
Available Stock:
Permanent link for this product:
https://store.extension.iastate.edu/product/12580
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