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Let's Eat for the Health of It

Sarah Francis
Iowa customers only.

Learn how to choose a healthy plate with these tips. Based on 2011 USDA Dietary Guidelines for Americans, this booklet also provides information on cutting back on fats, added sugars and salt; eating the right amount of calories for you; and being physically active your way.


Pages / Length: 4
Publication Date: 06/2011
Available Inventory: 165

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Permanent link for this product: https://store.extension.iastate.edu/product/13634