Spend Smart. Eat Smart. -- Protein - Thumbnail

Spend Smart. Eat Smart. -- Protein

Peggy Martin , Christine Hradek , Ruth Litchfield

Check your dollar-saving skills for buying protein foods and use these strategies to get the most from your budget.

Pages / Length: 2
Publication Date: 02/2015
FormatPrice 
PDF
$0.00
Download




Related Products


Loading...
Healthy Meals in a Hurry - 14 main dishes for now and later
Healthy Meals in a Hurry is currently under revi
FormatPrice 
Publication $2.50 Out of Stock
Dietary Guidelines recommend… Reduce sodium, increase potassium
Are you sodium savvy? Get the facts and learn about the sodium/potassium connection.
FormatPrice 
PDF $0.00 Download
Spend Smart. Eat Smart. -- Strategies You Can Use / Estrategias que puede utilizar -- Estrategia para gastar de forma inteligente
Gives details about three strategies you can use to get more for your money when shopping for food. Listen to highlights from this publ
FormatPrice 
PDF $0.00 Download
Spanish PDF $0.00 Download
Spend Smart. Eat Smart. -- Dairy
Spending wisely in the dairy aisle means buying the most calcium for your dollar. Check your dollar-saving skills and try these spend smart strategies
FormatPrice 
PDF $0.00 Download
Spend Smart. Eat Smart. -- Fruits
Fresh, frozen, canned, and dried fruit all have similar nutrient values. Check these strategies to find smart buys.
FormatPrice 
PDF $0.00 Download
Spend Smart. Eat Smart. -- Vegetables
Use these strategies to find the best ways to include the most vegetables in your food budget.
FormatPrice 
PDF $0.00 Download
Spend Smart. Eat Smart. -- Grains
Use these ideas to find the best buys in bread, cereal, and grain products.
FormatPrice 
PDF $0.00 Download
MyPlate placemat
Colorful 11 inch by 14 inch placemat shows food proportions recommended by MyPlate (the replacement for the Food Pyramid). You'll also find tips for m
FormatPrice 
Miscellaneous Item $1.00 Add to Cart
Healthy & Homemade Cookbook - A collection of recipes from Iowa State University Extension and Outreach
Containing over 70 recipes from Main Dishes, Appetizers, and Desserts to Soups, Salads, Sides, and even Snacks.  This 82-page cookbook
FormatPrice 
Publication $5.00 Add to Cart
Let's Eat for the Health of It
Iowa customers only. Learn how to choose a healthy plate with these tips. Base
FormatPrice 
Publication $0.00 Add to Cart
PDF $0.00 Download
What is a Nutrition Profile?
Many grocery stores are trying to simplify food shopping by giving foods a rating or score. This brochure describes several types of food prof
FormatPrice 
Publication $0.00 Add to Cart
PDF $0.00 Download
High Fructose Corn Syrup - How Sweet It Is
High fructose corn syrup is one of several products that can be made from corn. Find out more about how it is made and how it compares to sugar.
FormatPrice 
Publication $0.00 Add to Cart
PDF $0.00 Download
MyPlate, My Health (Unit=pad of 100)
Your food and physical activity choices each day affect your health—how you feel today, tomorrow and in the future. These tips and ideas are a startin
FormatPrice 
Publication $2.50 Add to Cart
Family Mealtime Conversation Cards/Tarjetas de conversacion para la hora de la comida familiar (Unit=40 cards in a bag)
Forty cards with conversation starters for families to use at mealtime, in the car, or on other occasions.
FormatPrice 
Miscellaneous Item $1.50 Add to Cart
Bottled Water -- Know the Facts
Learn the pros and cons of drinking bottled water, and tips for buying and storing.
FormatPrice 
Publication $1.50 Add to Cart
PDF $0.00 Download
Questions & Answers about Calcium and Vitamin D
Get answers to several questions about your need for calcium and vitamin D, whether you're 9 months, 9 years, or 9 decades old, male or female. Compar
FormatPrice 
Publication $3.00 Add to Cart
PDF $0.00 Download