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Say 'YES' to Family Meals
Enjoying a simple meal together strengthens family bonds and creates a routine that helps children feel more secure.
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Changing Farm Financial Conditions - Encouraging a Friend to Seek Professional Help
Loss, grief, or depression can immobilize a person, making it hard for the individual to look realistically at a situation or to take action. It’s important for friends or family members not to ignore signs that the person needs help.

Learn more about signs of depression and suicide, and how you can encourage a friend or family member to seek help.
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Changing Farm Financial Conditions - How to Help "When You Don’t Know What to Say"
When a friend or relative experiences trouble, such as a death in the family, financial losses, divorce, or serious illness, it’s easier to stay away or remain silent than it is to help because you don’t know the right words.

Explore these tips and ideas of how to offer help in an uncomfortable situation.
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Strengthen your relationship in stressful times - Disaster Recovery Series
Money worries can lead to emotional stress and affect physical health. Discover five tips on communicating during touch times.
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All About Stress -- Stress: Taking Charge / Estrés: Cómo tomar el contro
Cope better with stress by recognizing impacts, choosing responses, and building resources. Publication addresses change, what happens when you’re under too much stress, how to manage stress, and how to build resources to help.
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Managing Stress in Later Life Families -- Stress: Taking Charge
As your family grows older, new stresses can occur. This publication addresses changing relationships with your spouse, adult children, and grandchildren; managing resources; how grief and loneliness affect stress; and how to manage changes in health.
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Using What You Have to Get What You Want -- Stress: Taking Charge / Usa lo que tienes para alcanzar lo que quieres
Reduce stress and manage your resources by making six types of decisions: setting priorities, dealing with unexpected events, assessing resources, planning, carrying out the plan, and evaluating the outcomes.
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Managing Stress in Midlife Families -- Stress: Taking Charge
Find tips to manage when responsibilities for both older family members and your adult children "sandwich" you in and jeopardize your own mental and physical health. Includes tips for handling money issues, making decisions for aging parents, and coping when adult children move back home.
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Helping Children Manage Stress -- Stress: Taking Charge
Tips to help children learn ways to handle new or frustrating situations and manage stress. Includes signs of stress in children, how stress affects differing personalities, and what to do to help both easy-going and aggressive personalities deal with stress.
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Managing Stress in Young Families -- Stress: Taking Charge
Find tips to manage time and money, resolve conflicts, plan food at home, and eat well.
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Coping with Stress and Change -- Divorce Matters
Although individuals are different, most adults need two or three years to adapt to the changes divorce brings. Understand ways of dealing with the stress.
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