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Food, Nutrition and Health
Food Preservation
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HS 124
How to Blanch and Freeze Vegetables
Learn how to freeze extra fresh vegetables with this simple two-page handout. This is ideal to distribute at food pantries and donation gardens.
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PDF - English
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PDF - Spanish
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HS 205
Preserve the Taste of Summer
Stocking a cupboard or freezer with home-preserved fruits and vegetables is a great way to enjoy delicious, local food all year long. Learn how to can, freeze, and dry foods safely at home in this food preservation series.
Topics Include:
Canning vegetables, fruit, fruit spread (jam, jelly), salsa, pickles, meat, poultry, and wild game
Freezing fruit, vegetables, and tomato products
Fermentation
Dehydration
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Canning and Freezing Tomatoes
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Canning Vegetables
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Canning Salsa
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Canning Pickles
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Canning Meat, Poultry, and Wild Game
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Canning Fruits
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Canning Fruit Spreads
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Freezing Fruits and Vegetables
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Food Preservation Resources
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Fermentation
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Drying Foods
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PM 625
Pressure Canner Gauge Test Form
This form is intended for staff use when testing pressure canner gauges.
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HS 99
Understanding the Standard of Identity and Requirements for Fruit Jams, Fruit Jellies, and Fruit Butters - The Science Behind the Standards
Fruit jams/preserves, fruit jellies, and fruit butters can be prepared at home and sold directly to the consumer in the state of Iowa by home based food operators in certain situations. Learn about the Standard of Identity requirements products are subject to in the Food and Drug Administration Code of Federal Regulations and the definition of non-Temperature Control for Safety (non-TCS) food from the FDA Food Code.
IowanEntrepreneurship
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HORT 3068
Top 13 vegetables to donate to food pantries
Many gardeners produce excess vegetables during the growing season. Some preserve their surplus vegetables for later use, while others give friends and neighbors the extras. Another option for using this excess produce could be a local food pantry. This publication discusses 13 vegetables that can be donated to food pantries and tips for growing and harvesting those vegetables.
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PM 731
Harvesting and Storing Vegetables
Harvesting vegetables at the right stage of maturity results in nutritious, high quality products. Consumers can capture the peak flavors of asparagus, Brussels sprouts, melons, garlic, rhubarb, squash, tomatoes, sweet corn, and many other vegetables. This publication provides detailed information for storing more than 30 types of garden vegetables, including recommended storage temperatures, relative humidity, storage life for fresh vegetables, suggested methods for extended preservation, and types of storage facilities.
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