Small Steps to Health and Wealth

Cornell University

Twenty similarities between personal health and wealth issues are described and common obstacles to change are reviewed. Then twenty-five strategies to change behavior for improved health and increased wealth are described. Fourty-four worksheets and sixteen information-packed tables help the reader adapt these strategies to their situation. Health and wealth benchmarks are included to help define health and wealth goals. Includes extensive lists of reference and web-based resources.

Pages / Length: 132
Publication Date: 11/2006

Available Inventory: 6

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Permanent link for this product: https://store.extension.iastate.edu/product/12370