Skip to main content
ISU
Extension
County Offices
Iowa State University | Extension and Outreach
Extension Store
Menu
Toggle
Search
Toggle
Search
Cart
My Account
Store Home
Agriculture & Environment
Crops
Farm Management
Livestock
Rural Sociology
Environment
Pesticide Applicator Training Manuals
Field Guides
Families & Health
Home and Family
Food, Nutrition and Health
Finances
Housing
Strengthening Families Program
Economic Development
Local Government
Community Development
Retail
Planning and Zoning
Yard & Garden
Gardening
Flowers
Lawn, Shrubs, Trees
Vegetables and Herbs
Fruit
Master Gardener
Plant Diseases
4-H
Agricultural Science
Civic Engagement and Leadership
Communication and Arts
Healthy Living
Marketing
Member Resources
STEM
Volunteer Resources
More Resources
New & Revised
Outreach
Spanish/Español Resources
View All Topics
Remaining Time: 1:59:59
Remaining Time:
Timeout Warning
Your shopping cart will expire in
Redirecting to the homepage...
Extending your session...
An error has occurred,
redirecting to the homepage...
Volunteer Resources
Vibrant Clubs Series
4H 3550
Mindful Nature Hike Bingo -- Vibrant Clubs
Mark
Research has shown that spending time in nature can decrease stress, lower blood pressure, enhance the immune system, increase self-esteem, reduce anxiety, improve and calm our mood, and reduce feelings of isolation. Practicing mindfulness has similar benefits and improves focus and concentration. This activity will allow youth to get active and explore the outdoors while being more mindful of the present moment, breathing, and noticing the world around them with their five senses.
Pages / Length:
3
Publication Date:
03/2023
Available Stock:
Format
Price
PDF
$
0.00
Download
Permanent link for this product:
https://store.extension.iastate.edu/product/16728
Related Products
*Product contains more buying options
4H 106BI
Iowa 4-H Market Beef Identification Form (Unit=Pkg of 20)
$14.00
4H 7028
4-H Tangle Puzzle
$3.75
4H 106F
Iowa 4-H Swine Identification Form (Unit=Pkg of 15)
$10.00
4H 106D
Iowa 4-H Sheep Identification Form (Unit=Pkg of 15)
$10.00
4H 41
Ricochet Facilitator Guide
$120.00
4H 7033
4-H Push Pop Ball
$3.00
4H 42
Ricochet Poster Set
$12.00
4H 7026
4-H Foam Stress Clover
$3.00
4H 106G
Iowa 4-H Meat Goat Identification Form (Unit=Pkg of 15)
$10.00
4H 1450
STEM-Lit to Go! Iowa Facilitator Guide
$29.95
4H 7030
4-H Wellness Magnet (Unit=25)
$11.00
4H 2600
Art-Lit to Go! Facilitator Guide
$29.95
4H 7013
4-H Laptop Skin
$5.50
4H 1260
Fruits and Vegetables Clover Tattoo (Unit=100)
$8.00
4H 7011
4-H Pencil (Unit=25)
$9.00
Back to top
My Account
Forgot Password?
New User?
Create An Account